Endurance and executive coaching built on more than 25 years of leadership at sea and three decades on the start line, for athletes and professionals who train for what's next, not just what's now.
Whether you're chasing a finish line or leading a team through change, the work is the same: read the conditions, hold your discipline, and adjust the plan before the mile, or the meeting, asks you to.
Personalized training for trail runners, ultrarunners, triathletes, cyclists, and swimrunners. A plan built around your life, your event, and your data, not a generic template.
Explore endurance coaching →Two ways to work together: a defined 12-session reset, or open-ended 1:1 support, built from more than 25 years of leadership at sea.
Explore executive coaching →U.S. Navy Surface Warfare Officer and ship captain, trained to make clear decisions under real pressure, with people's safety on the line.
Endurance athlete since 1996, NCAA swimming, Ironman triathlon, ultrarunning, and swimrun, still training and racing today.
Every plan is individualized. No cohorts, no off-the-shelf templates, coaching built around your data, your goal race, and your actual life.
"The bridge of a ship and mile eighty of a hundred-miler ask the same thing of you: stay calm, read what's actually happening, and act without hesitation."
— Wes, Founder, Helm and Horizon CoachingTwo headings, four voices, endurance and leadership clients on what changed.
"In just six months, coaching helped me make noticeable gains in strength and endurance while riding fewer hours."— Blake, Road & Gravel Cycling
"He asks challenging and insightful questions that really provoke contemplation and inspire self-reflection. My work with Wes helped me raise my level professionally, and he provided much-needed accountability to follow through on the action items we laid out in every session."— Jake L., Executive Coaching client
"I used to care too much about how hard I could go. Now I understand the purpose of each workout."— Linda, Ultrarunning, Triathlon & Swimrun
"Wes offers a steady and supportive presence, and asks insightful questions that helped me to reflect on my challenges and shift my perspective to see opportunities, not limitations. I highly recommend working with him."— Joanne H., Executive Coaching client
Book a free 30-minute discovery call and we'll map the route together.
Book a 30-minute call